• +355 69 388 4825
  • Rr. Stavri Themeli, Pallati “Kompleksi Shushica”
  • Oraret, 9:00 PD -21:00 MD

BOKS MINI GRUP

BOKS MINI GRUP

BOKS KOMPETITIV

9,000 Leke/ 1 muaj
REZERVO

BOKS KOMPETITIV

42,000 Leke/ 6 muaj
REZERVO

Kohëzgjatja

90 Min

Aktiviteti

Fillestar/I mesem/Avancuar

Eksperience ringu

Sparing me partner

CALORIE BURN

500 – 700

Klasat e boksit jane specialitet i Arena Boxing Club & Fitness dhe zhvillohen per te gjitha moshat duke nisur prej moshes 8 vjec, si per meshkuj edhe femra te te gjitha niveleve te pergatitjes. Keto klasa i japin mundesin nje mase te gjere njerezish ta praktikojne boksin per motive :

1) PROFESIONALE

Te gjithe ato qe enderrojne nje dite te boksojne ne arenat me te medhaja ne Europe dhe me gjere do te gjejne vendin ideal tek ne. Ne palestren tone jane stervitur dhe vazhdojne te sterviten mbi 20 kampione kombetare dhe rreth 10 boksiere profesionist me rezultatet e te cileve krenohet jo vetem palestra jone por e gjithe Shqiperia.

2) VETEMBROJTJE

Mes kampioneve stervitet edhe nje kontigjent i madh njerezish qe e praktikojne boksin per vetembrojtje. Ato e din shume mire se jeta eshte e veshtire dhe shpesh te godet rende ndaj duhet te jesh i pergatitur ti mbash gjithmone duart lart.

3) FITNESS

Boksi njihet si nje nga sportet qe djeg shume kalori pa e kuptuar dhe per te shkarkuar stresin, ndaj edhe shume modele ne te gjithe boten ja falin besimin e bukurise atij. Ne nje seance stervitore mund te digjen minimalisht 500-600 kilokalori. Po ashtu verehet nje rritje e dukshme e forces, rezistences, shpejtesise, koordinimit dhe elasticitetit.

BENEFITET: Renie nga pesha, tonifikim muskujsh, rritje rezistences, forces, shpesjtesise, koordinimit, elasticitetit, shkarkim stresi.

VLERËSIMI I TRAJNERIT

VIDEO

ORARI KLASAVE

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
BOKS
BOKS PER TE GJITHE
10:00 am - 11:00 am Fatjon Sorra4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
BOKS
BOKS PER TE GJITHE
10:00 am - 11:00 am Fatjon Sorra4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
BOKS
BOKS PER TE GJITHE
10:00 am - 11:00 am Fatjon Sorra4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
BOKS
BOKS PER TE GJITHE
10:00 am - 11:00 am Fatjon Sorra4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
BOKS
BOKS PER TE GJITHE
10:00 am - 11:00 am Fatjon Sorra4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
BOKS
FITBOX - FEMIJET DERI 12 VJEC
5:30 pm - 6:30 pm Aldjon Kolldani0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS - MOSHA 12-16 VJEC
5:30 pm - 6:30 pm Aldjon Kolldani0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS - MOSHA 12-16 VJEC
5:30 pm - 6:30 pm Aldjon Kolldani0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS - MOSHA 12-16 VJEC
5:30 pm - 6:30 pm Aldjon Kolldani0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS - MOSHA 12-16 VJEC
5:30 pm - 6:30 pm Aldjon Kolldani0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS - MOSHA 12-16 VJEC
5:30 pm - 6:30 pm Aldjon Kolldani0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS - PER TE RRITUR +16 VJEC
7:00 pm - 8:30 pm Fatjon Sorra4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
BOKS
FITBOX - FEMIJET DERI 12 VJEC
5:30 pm - 6:30 pm Aldjon Kolldani0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS - PER TE RRITUR +16 VJEC
7:00 pm - 8:30 pm Fatjon Sorra4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
BOKS
FITBOX - FEMIJET DERI 12 VJEC
5:30 pm - 6:30 pm Aldjon Kolldani0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
FITBOX PER FEMRA
6:00 pm - 7:00 pm Griselda Torollari2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5
BOKS
BOKS NE MINI GRUP (Meshkuj & femra)
8:30 pm - 9:30 pm Griselda Torollari2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5
BOKS
FITBOX PER FEMRA
6:00 pm - 7:00 pm Griselda Torollari2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5
BOKS
BOKS NE MINI GRUP (Meshkuj & femra)
8:30 pm - 9:30 pm Griselda Torollari2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5
BOKS
FITBOX PER FEMRA
6:00 pm - 7:00 pm Griselda Torollari2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5
BOKS
BOKS - PER TE RRITUR +16 VJEC
7:00 pm - 8:30 pm Fatjon Sorra4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
BOKS
BOKS - PER TE RRITUR +16 VJEC
7:00 pm - 8:30 pm Fatjon Sorra4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
BOKS
BOKS - PER TE RRITUR
7:00 pm - 8:30 pm Fatjon Sorra4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
BOKS
BOKS NE MINI GRUP
8:00 pm - 9:00 pm Aldjon Kolldani0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS NE MINI GRUP
8:00 pm - 9:00 pm Aldjon Kolldani0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS NE MINI GRUP
8:00 pm - 9:00 pm Aldjon Kolldani0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS NE MINI GRUP
8:30 pm - 9:30 pm Aldjon Kolldani0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
MULTI-FIT
MULTI-FIT & FITNESS
8:30 pm - 9:30 pm Griselda Torollari2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5
MULTI-FIT
MULTI FIT & FITNESS
8:30 pm - 9:30 pm Griselda Torollari2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5
MULTI-FIT
MULTI-FIT & FITNESS
8:30 pm - 9:30 pm Griselda Torollari2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5
BOKS
BOKS NE MINI GRUP
8:30 pm - 9:30 pm Aldjon Kolldani0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS NE MINI GRUP
8:30 pm - 9:30 pm Aldjon Kolldani0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
BOKS
BOKS NE MINI GRUP
9:30 pm - 10:30 pm Fatjon Sorra4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
BOKS
BOKS NE MINI GRUP
8:30 pm - 9:30 pm Fatjon Sorra4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
BOKS
BOKS NE MINI GRUP
8:30 pm - 9:30 pm Fatjon Sorra4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5

Monday

BOKS
Fatjon Sorra
4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
10:00 am - 11:00 am
BOKS
Aldjon Kolldani
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
5:30 pm - 6:30 pm
BOKS
Aldjon Kolldani
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
5:30 pm - 6:30 pm
BOKS
Griselda Torollari
2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5
6:00 pm - 7:00 pm
BOKS
Fatjon Sorra
4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
7:00 pm - 8:30 pm
BOKS
Aldjon Kolldani
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
8:00 pm - 9:00 pm
BOKS
Aldjon Kolldani
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
8:30 pm - 9:30 pm
MULTI-FIT
Griselda Torollari
2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5
8:30 pm - 9:30 pm
BOKS
Fatjon Sorra
4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
9:30 pm - 10:30 pm

Tuesday

BOKS
Fatjon Sorra
4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
10:00 am - 11:00 am
BOKS
Aldjon Kolldani
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
5:30 pm - 6:30 pm
BOKS
Fatjon Sorra
4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
7:00 pm - 8:30 pm
BOKS
Griselda Torollari
2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5
8:30 pm - 9:30 pm

Wednesday

BOKS
Fatjon Sorra
4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
10:00 am - 11:00 am
BOKS
Aldjon Kolldani
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
5:30 pm - 6:30 pm
BOKS
Aldjon Kolldani
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
5:30 pm - 6:30 pm
BOKS
Griselda Torollari
2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5
6:00 pm - 7:00 pm
BOKS
Fatjon Sorra
4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
7:00 pm - 8:30 pm
BOKS
Aldjon Kolldani
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
8:00 pm - 9:00 pm
MULTI-FIT
Griselda Torollari
2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5
8:30 pm - 9:30 pm
BOKS
Aldjon Kolldani
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
8:30 pm - 9:30 pm
BOKS
Fatjon Sorra
4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
8:30 pm - 9:30 pm

Thursday

BOKS
Fatjon Sorra
4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
10:00 am - 11:00 am
BOKS
Aldjon Kolldani
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
5:30 pm - 6:30 pm
BOKS
Fatjon Sorra
4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
7:00 pm - 8:30 pm
BOKS
Griselda Torollari
2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5
8:30 pm - 9:30 pm

Friday

BOKS
Fatjon Sorra
4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
10:00 am - 11:00 am
BOKS
Aldjon Kolldani
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
5:30 pm - 6:30 pm
BOKS
Aldjon Kolldani
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
5:30 pm - 6:30 pm
BOKS
Griselda Torollari
2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5
6:00 pm - 7:00 pm
BOKS
Fatjon Sorra
4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
7:00 pm - 8:30 pm
BOKS
Aldjon Kolldani
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
8:00 pm - 9:00 pm
MULTI-FIT
Griselda Torollari
2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5
8:30 pm - 9:30 pm
BOKS
Aldjon Kolldani
0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5
8:30 pm - 9:30 pm
BOKS
Fatjon Sorra
4 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 54 votes, average: 5.00 out of 5
8:30 pm - 9:30 pm

Request for training

Verified by MonsterInsights